Are you in supervision? Does your supervisor understand trans identity?.What would you do if I shared something you were not educated on that part of my identity or experience?.
What trainings have you completed to better understand working with trans people?.What is your experience working with the trans community and trans clients?.During the call, have a list of questions to assess for trans competency. These are typically at no charge to you, to see if you all will be a good fit. What to do after you have found someone through your search that you think might be a good fit: Just because someone is unable to see you doesn’t mean that they are unable to help.
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If a therapist is ever full who you think would be a good fit, ask if they have a waitlist, and if they can provide trans competent referrals. Don’t be afraid to ask for referrals if a provider isn’t taking new patients. Sometimes the best reference is if other folx in the community like their therapists.You can also post in local groups for referrals if there are any in your area. Ask other trans people in your community who they see. Google can be a great tool in this search. Other therapists that will pop up if you search LGBTQ or trans therapist near me. Manhattan Alternative in New York, National Queer and Trans Therapists of Color Network (NQTTCN), and Open Path Collective (which has therapists whose sessions for $30-$60, and you can also search “Transgender Issues” under the “Specialties” tab. If something like Psychology Today doesn’t yield results, there are incredible listings of queer and trans therapists out there. Look through online directories for LGBTQ and trans-affirming providers. However, if you live near another state and could drive there, you can widen your search to that area, as long as you go to that state for your virtual or in person session. It is important to search within your state because therapists only have licenses to work with people in the state they are licensed in. If there are no people in your area, widen your search to work with someone within your state who lives in another city or town, and work together virtually. There is also an option to search by gender, and a selection is available for “Non-Binary” therapists.
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You can do this by going to, plugging in your insurance if you have any or will be using some & your zip code, and selecting “Transgender” under the “Issues” tab.
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So how to find a trans competent therapist, or even a therapist who is trans themselves? Curate your search online for therapists who specifically list that they work with trans people, or identify as trans themselves. Oftentimes, trans folx have to choose between seeing a therapist (and not being fully validated, or having to educate that therapist on their life) and just getting that support as to not play to the role of the educator, or be exposed to more transphobia. However, a lot of trans folx struggle to find a therapist who is educated on trans identity and the nuanced needs of the trans community.
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